Caris: A Sneak Peek

This video series gives you an opportunity to get a sneak peak of what your visit to Caris will be like. Journey with a client as she takes the steps (from a web search to actually arriving at our door) needed to get the support and resources that she needs. We recognize that this might be a very uncertain, and perhaps scary, time in your life. These videos were made to put your mind at ease and to invite you into our safe and welcoming space. Take a look Inside Caris.

Release: Stress Relief Series

Stress is an inevitable part of our lives, but it doesn’t have to consume us. We can learn how to overcome stress and live happier and healthier lives. In this series, explore various ways of how to identify, manage and release stress from your body, mind and soul. We encourage you to give each session a try and explore which stress relief techniques best work for you.